500 recipes are now at your fingertips in a single comprehensive cookbook inspired by the renowned flavors and heart healthy diet of the Mediterranean! Using the guidelines of the Mediterranean Diet Pyramid to create a variety of tapas, soups, salads, grains, pasta, flat breads, beans, vegetables, seafood, poultry, meat, eggs, fruits, and sweets. This impressive go-to kitchen resource also includes helpful tips for cooking success including:How to integrate the Mediterranean diet into your diet; “Why This Recipe Works” educational notes from our chefs on why a particular ingredient or technique worked best; Recipe variations for creative inspiration; Nutritional Information; Helpful conversion charts for both volume and weight; A detailed index to quickly find the recipe you’re looking for.
$ 52,79 *
* last updated on 17. April 2021 at 14:18.